Journaling is a powerful tool that has been used for centuries to help people process their thoughts and emotions, track their progress...

Step 1 - Writing Your Memoirs The first step is obviously writing out your memoirs. This can be more complex than it initially seems. You...

The benefits of journaling are well known for mental health. Before you begin, think of journaling in two very different groups:...

Written December 19, 2018 Dear Family & Friends, In March of 2015, I was diagnosed with cancer in the digestive system. My initial...

Sometimes it can be simpler to tell your stories by speaking instead of handwriting everything out. Google docs is one good way to do...

The original idea for TimeSwan came about when a close family member of one of our founders bought a guided life journal to help get the...